Nutrients Chart
amount 2.00 tsp total weight 13.33 g Basic Components nutrient amount calories 34.93 calories from fat 0.24 calories from saturated fat 0.04 protein 0.00 g carbohydrates 8.96 g dietary fiber 0.00 g soluble fiber 0.00 g insoluble fiber 0.00 g sugar - total 8.49 g monosaccharides 0.44 g disaccharides 8.06 g other carbs 0.47 g fat - total 0.03 g saturated fat 0.00 g mono fat 0.01 g poly fat 0.01 g trans fatty acids 0.00 g cholesterol 0.00 mg water 4.27 g ash 0.08 g Minerals nutrient amount boron -- mcg calcium 8.93 mg chloride -- mg chromium -- mcg copper 0.01 mg fluoride -- mg iodine -- mcg iron 0.16 mg magnesium 1.87 mg manganese 0.44 mg molybdenum -- mcg phosphorus 0.27 mg potassium 27.20 mg selenium 0.08 mcg sodium 1.20 mg zinc 0.55 mg Mono Fats nutrient amount 14:1 myristol 0.00 g 15:1 pentadecenoic 0.00 g 16:1 palmitol 0.00 g 17:1 heptadecenoic 0.00 g 18:1 oleic 0.01 g 20:1 eicosen 0.00 g 22:1 erucic 0.00 g 24:1 nervonic 0.00 g Poly Fats nutrient amount 18:2 linoleic 0.01 g Other Fats nutrient amount omega 3 fatty acids 0.00 g omega 6 fatty acids 0.01 g Note: The nutrient profiles provided in this website are derived from Food Processor for Windows, Version 7.60, by ESHA Research in Salem, Oregon, USA. Of the 21,629 food records contained in the ESHA foods database, most of them - including those of the World's Healthiest Foods - lacked information for specific nutrients. The designation "--" was chosen to represent those nutrients for which there was no measurement included in the ESHA foods database.
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